Care that is Patient-Centered

Lifestyle psychiatry is a mental healthcare approach based on the modification of certain health behaviors such as diet, exercise, and sleep habits. These modifications are aimed at restoring mental health, wellness and resilience. To achieve these results, I partner with patients in developing highly individualized, sustainable, and actionable lifestyle action plans that are based on their history, health and life goals.

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Psychiatric Services

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Stress Management and Resiliency Training